Feeling Unproductive?

All it takes is 20 seconds of courage!

Try this really fast technique to blast through barriers.

Nov 19, 2022

Supercharge Your Life & Work!

Bonnie Koch & Sharon Seivert will be delivering an exciting new program: Supercharge Your Life and Work. If you're feeling stuck and want to breakthrough to a whole new level in your own life and w... Read more

Oct 05, 2022

TA-DAH: We're now on TikTok and Instagram

The whole team at Core Coaching & Consulting are pleased to announce that our TikTok and Instagram channels are now active with helpful short-form videos. Check it out.

May 30, 2022

RAPID De-Stressing Event

Come to our first CORE Community event on June 14 or 15. It's FREE and we guarantee it will be fun!

May 21, 2022

At a crossroads?

The Balancing Act can help you choose the best direction.

Feb 23, 2022

Change...

...is difficult, but it doesn't have to be.

Feb 23, 2022

Work in the Zone!

For a much more productive 2022, check out the Core Learning Zone programs below.

Jan 26, 2022

Announcing the New CORE Learning Zone

See the CLZ offerings below that will make you more effective

Jan 26, 2022

Stop Procrastinating: Reclaim Your Life!

Procrastination doesn't just impact your professional life; it negatively affects all parts of your life.\ \ Start Blasting through Procrastination -- check out the Procrastination program in the Core... Read more

Dec 23, 2021

Transform your Holiday from Anxiety into Fun

Join us for this Free & Fun event! Save your spot by registering here.

Dec 16, 2021

Únete a nosotros el martes 21 de diciembre

...epara transformar la ansiedad en diversión en estas fiestas navideñas.

Dec 07, 2021

Transform Holiday Anxiety into Fun

Join us for our end-of-a-tough-year Party on December 21st at Noon ET. Save your spot at

Dec 06, 2021

Wishing You a Very Happy Holiday!

Please enjoy this story of my family's very first Thanksgiving.

Dec 03, 2021

Productivity in the Zone

We are thrilled to announce that one of our most popular programs is now available to you to take online, anytime, anywhere, through the Core Learning Zone. Productivity is a challenge for all of us,... Read more

Nov 09, 2021

Where does The Balancing Act come from?

The Balancing Act has many business and intellectual roots. The oldest of these roots is a timeless global template for health & wellbeing found around the world. Because this is an archetype (human i... Read more

Nov 09, 2021

Smile! It's a blessing!

All you have to do is SMILE (even if you're not in the mood) -- and you'll instantly feel better.

Oct 09, 2021

I made a bold decision...

...that I've never regretted.

Oct 09, 2021

A Quick Technique to Calm Down Difficult Situations

This is a silent healing technique from the Hawaiian tradition. Try it. You'll be amazed at how quickly it calms you down & defuses even the most difficult situations.

Sep 28, 2021

You're not Born to be a Leader

But You can Learn how to become a great one. Let us show you how.

Sep 28, 2021

We're changing the way you become a great leader!

Are you ready to start your leadership journey? If so, sign up for one of our programs today!. Check out the upcoming live events and practical online programs below to more powerfully take charge of... Read more

Sep 15, 2021

The pandemic has impacted all of us...so what's next?

It's time to take charge & move forward, despite the many difficulties of this historical transition. To learn more about how you can better lead your own life and work--OR how you can become a bette... Read more

Sep 15, 2021

Manage Stress: Pay attention to what your body tells you, th...

Put many life-saving one-minute Stress-busting techniques in your own hands with the SOS: Switch Off Stress app. See how here:

Sep 15, 2021

Hope you're enjoying these last days of summer

Many of the Core Coaching & Consulting crew are enjoying these last summer days on vacation (or stay-cation). We will be back in full swing after labor day with many new offerings for you. In the mean... Read more

Aug 16, 2021

Helping Businesses Navigate These Difficult Times

Core Coaching & Consulting helps businesses change from the CORE by using The Balancing Act's systemic, holistic strategies to support their leaders, teams, employees, and whole systems. Find out more... Read more

Aug 16, 2021